ICONS LONGEVITY
PROGRAMME

POWERED BY

Data-driven longevity & performance
optimisation designed for ICONS members.

JOIN THE PROGRAMME EXPLORE PACKAGES

Exclusive access for ICONS members.

Your biology is
your greatest asset.

A personalised longevity & performance programme combining advanced diagnostics, continuous optimisation and elite-level coaching - designed to help you perform better, recover smarter and extend long-term vitality.

PROGRESS OVER TIME

JANFEBMARAPRMAYJUN
  • VO2Max+12%from baseline
  • Biological Age-2.6 yrsimprovement
  • Inflammation-32%from baseline

VO2Max

68

ml/kg/min

Elite

Biological Age

-5.1 yrs

from baseline

 

HRV

92

ms

Optimal

Inflammation

Low

Optimal

 

THREE PATHS. ONE PURPOSE.

Find your Path

ORIGIN®

Baseline · Discovery · Awareness

KNOW YOUR BASELINE.
UNLOCK YOUR POTENTIAL.

  • Comprehensive baseline diagnostics
  • Personalised biology & lifestyle roadmap
  • 1:1 onboarding & results deep-dive
  • 4 online check-ins & ongoing support
  • Freeage digital platform access

3 MONTHS

€2,995

one-time payment

START WITH ORIGIN

ASCENT®

Optimisation · Progression · Momentum

BUILD MOMENTUM.
REFINE YOUR PERFORMANCE.

  • Continuous biomarker tracking
  • Follow-up diagnostics & benchmarking
  • Advanced data insights & adjustments
  • Enhanced coaching & feedback loop
  • Freeage platform (advanced insights)
  • Additional diagnostics

6 MONTHS

€3,995

one-time payment

ENTER ASCENT

APEX®

Mastery · Performance · Longevity

OPERATE AT YOUR PEAK.
SUSTAIN IT.

  • Elite-level diagnostics & monitoring
  • Dedicated longevity & performance coach
  • Quarterly optimisation & in-person reviews
  • Advanced recovery & mental performance
  • Priority support & full-service experience
  • Cancer Screening included
  • Additional diagnostics

12 MONTHS

€5,295

one-time payment

APPLY FOR APEX

DIAGNOSTICS

Advanced testing
& biomarker analysis.

COACHING

Included monthly in-person or online
coaching sessions with an ICONS coach.

PLATFORM

Continuous tracking through
the Freeage ecosystem.

OUR EXPERTS

Our experts are
ready to help you

Your full health journey is a long-term commitment. Our many years of experience have enabled us to bring together a team of the best specialised coaches!

We match you with the right coach who will guide you on your unique journey and ensure that you reach your goals.

Dr. Mads Klok:Medical Director, Medical oversight
Katrine Galatius:Health Coach, Biomarker analysis, lifestyle interventions
Dr. Mads Klok:Health Optimisation Coach, Biohacking and advisor
Lisbeth Blak-Lunddahl:Personal Trainer, Mental Coach, Mindset and motivation
Tine JørgensenCand.scient Clinical Nutrition, Gut health, immune system expert
Umahro Cadogan:Functional Medicine Expert, Nutrition expert
Ninni Kjær:Cand. Nutrition, Female health, sustainable weight loss, habits
Thilde MaarbjergPersonal trainer, Nutritionist, Precision nutrition, strength training expert
ICONS APEX membership card with member ID, biometric profile and QR access code

A PHYSICAL SYMBOL
OF PERFORMANCE.

APEX members receive a personalised membership card with unique identification, biometric profile integration and priority programme access.

MASTER YOUR BIOLOGY.
MASTER YOUR LIFE.

Limited onboarding JOIN THE PROGRAMME for members